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Technical Skills covered: |
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Tactical Skills covered: |
- Passing & Receiving (with all
surfaces of the feet)
- First touch
- Dribbling
- Driving balls
- Shooting
- Heading
- Footwork & Footspeed
- Bending balls
- Simple defending
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- Speed of play
- Principles of defending
- Principles of attacking
- Communication
- 1v1 situations
- 2v2 situations
- 4v4 situations
- Creating 2 v1 situations
- Utilizing space
- Changing the point of attack
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Mentality Skills covered: |
Physical Elements covered: |
- Being a leader
- Mental Imagery
- Training Habits
- The mentality of a professional
- Self confidence
- Dealing with Pressure (success & failure)
- Goal Setting
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- Proper Warm-up and cool down
- Flexibility
- Footwork & Plyometric Training
- Proper Nutrition
- Injury care/prevention
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